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Breakfast Nightmare!
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<blockquote data-quote="DEB260173" data-source="post: 140176" data-attributes="member: 27365"><p>Thanks for the replies so far, but as I have high cholesterol and am trying desperately to lose weight, cheese is a total no-go!</p><p>I'm finding this all very confusing because everyone here seems to be really anti-carbs, but every healthcare professional I've spoken to since being diagnosed says that I need to eat carbs at every meal. There is so much conflicting information out there, that I really don't know what's best for me! :? </p><p>I guess I'll have to try some stuff out and see how I get on, but please keep the suggestions coming, I need all the help I can get! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="DEB260173, post: 140176, member: 27365"] Thanks for the replies so far, but as I have high cholesterol and am trying desperately to lose weight, cheese is a total no-go! I'm finding this all very confusing because everyone here seems to be really anti-carbs, but every healthcare professional I've spoken to since being diagnosed says that I need to eat carbs at every meal. There is so much conflicting information out there, that I really don't know what's best for me! :? I guess I'll have to try some stuff out and see how I get on, but please keep the suggestions coming, I need all the help I can get! :D [/QUOTE]
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