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Type 1 Diabetes
Breakfast spikes
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<blockquote data-quote="LucySW" data-source="post: 676542" data-attributes="member: 113749"><p>Some people eat a sort of nut/seed porridge. I'm trying this today. Small handful of seeds including flax seeds, sunflower, pumpkin and sesame (I just bought a packet of each), plus almonds chopped up, and CREAM</p><p> !! !! (I love cream.) looks like 13g carb as far as I can see. Extremely filling and no spike potential.</p></blockquote><p></p>
[QUOTE="LucySW, post: 676542, member: 113749"] Some people eat a sort of nut/seed porridge. I'm trying this today. Small handful of seeds including flax seeds, sunflower, pumpkin and sesame (I just bought a packet of each), plus almonds chopped up, and CREAM !! !! (I love cream.) looks like 13g carb as far as I can see. Extremely filling and no spike potential. [/QUOTE]
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