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Newly Diagnosed
Breakfast Surprises using CGM
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<blockquote data-quote="cantfindasuitablenamehere" data-source="post: 2646305" data-attributes="member: 581016"><p>Okay so I took on board the advice. Hungry this morning and 6.1 on the CGM. Started with 50g full fat greek yoghurt with 30g raspberries, 5g psyllium and 5g chia. Followed it with 130g mushrooms, 2 low-carb sausages, a fried egg and a tomato. Delicious and very filling.</p><p></p><p>I had a walk after breakfast, during which BG went up to about 7.7 for a few minutes and then dropped to about 6 and stayed there since,</p><p></p><p>It's 12:30 and I still don't feel hungry enough for lunch.</p><p></p><p>I feel like I am getting top scores today. Thanks for all the advice.</p></blockquote><p></p>
[QUOTE="cantfindasuitablenamehere, post: 2646305, member: 581016"] Okay so I took on board the advice. Hungry this morning and 6.1 on the CGM. Started with 50g full fat greek yoghurt with 30g raspberries, 5g psyllium and 5g chia. Followed it with 130g mushrooms, 2 low-carb sausages, a fried egg and a tomato. Delicious and very filling. I had a walk after breakfast, during which BG went up to about 7.7 for a few minutes and then dropped to about 6 and stayed there since, It's 12:30 and I still don't feel hungry enough for lunch. I feel like I am getting top scores today. Thanks for all the advice. [/QUOTE]
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