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<blockquote data-quote="Interaud" data-source="post: 1711975" data-attributes="member: 190621"><p>Bran Flakes and blueberries, sprinkled with cinnamon and almond milk are a cereal I enjoy as insulin dependant 4 yrs, but also need the exercise regime (i.e. "hard labour" working 4 hours as cleaner, walking to and from work etc). HumulinM3 injections pre-breakfast of 10 units, and same again pre-tea, but breakfast one can sometimes backfire and send me into hypo-range - still getting to know when best to do check after pushing myself a bit too far</p></blockquote><p></p>
[QUOTE="Interaud, post: 1711975, member: 190621"] Bran Flakes and blueberries, sprinkled with cinnamon and almond milk are a cereal I enjoy as insulin dependant 4 yrs, but also need the exercise regime (i.e. "hard labour" working 4 hours as cleaner, walking to and from work etc). HumulinM3 injections pre-breakfast of 10 units, and same again pre-tea, but breakfast one can sometimes backfire and send me into hypo-range - still getting to know when best to do check after pushing myself a bit too far [/QUOTE]
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