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<blockquote data-quote="Pugfugly" data-source="post: 2303613" data-attributes="member: 127204"><p>I have lost 3stone with Slimming World. The thing is a diabetic diet is at odds with a Slimming World diet. </p><p>I am confused as to why we are supposed to have full fat milk, yogurts etc. on a diabetic diet? Is it because carbs are severely limited? I don’t understand the connection. I understand that carbs are what drives our blood glucose up.</p><p>I eat Weetabix, blueberries and skimmed milk for breakfast. This is not what I’m supposed to have. If I have fruit and yogurt for breakfast my blood sugars drop to 4 or under and I get the shakes by 12.30 lunchtime. Where am I going wrong?</p></blockquote><p></p>
[QUOTE="Pugfugly, post: 2303613, member: 127204"] I have lost 3stone with Slimming World. The thing is a diabetic diet is at odds with a Slimming World diet. I am confused as to why we are supposed to have full fat milk, yogurts etc. on a diabetic diet? Is it because carbs are severely limited? I don’t understand the connection. I understand that carbs are what drives our blood glucose up. I eat Weetabix, blueberries and skimmed milk for breakfast. This is not what I’m supposed to have. If I have fruit and yogurt for breakfast my blood sugars drop to 4 or under and I get the shakes by 12.30 lunchtime. Where am I going wrong? [/QUOTE]
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