I am type 2 diabetes , i have some mornings toast or weetabix , but i'm missing having cornflakes , is okay to have cornflakes or do i have to go without ?
To be honest toast, cornflakes or weetabix are much of a muchness. If you want to eat carbs then choose which of them you like. If you don't want to eat carbs then eat none of them.
i cant eat cireals at all which i used 2 think was a real shane,,i found lo carb things to eat instead which fill me up more and are better 4 me blood sugars