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Message: <blockquote data-quote="raf716" data-source="post: 841017" data-attributes="member: 178170">[QUORevitalise? kaihau, post: 835174, member: 177752"]Besides wholemeal or rye bread/toast (for some strange reason that I hope can be explained...), whenever I eat carbohydrates in the morning, no matter how much insulin I inject, my blood sugar levels shoot through the roof! All kinds of cereals, muesli, porridge, potato salad, fruit... they're all poison for me for breakfast (but I'd have no trouble eating them later in the day). As you can imagine, I am getting tired of munching on bread morning after morning before leaving the house, so today I stubbornly thought "oh, what the heck? I will try this once more...", and cooked myself a small bowl of porridge. Bad mistake. My levels jumped to as high as 24 (!), and has hung around that level all day. I've felt like crying, wanting to kick diabetes right in the teeth if I could, wondering "should I just not eat ever again?". I do love food, but if I could create a world where we didn't have to eat... I wouldn't hesitate.What am I to do for breakfasts? Avoid carbohydrates at all costs? I'll definitely not try porridge ever again... Do any other diabetics have this trouble? If so, what do you eat for breakfast?In the past I have tried eating eggs every morning. For my diabetes, that was fine. Surprisingly not boring either, because you can put so many things with eggs, in an omelette, say! But I did worry about how many eggs I was eating... I have also tried running as soon as I've woken up, THEN eating "normal" breakfast (e.g. cereal) afterwards. No difference, my sugars would still go high. For over a decade of having diabetes, I've found no solution... besides bread!I don't tend to think about it... but today, I had to ask myself all day: "WHY THE F*** DO I HAVE DIABETES?"EDIT - Oh, and this is my first post. Hello everybody!</blockquote>Try Rivita[/QUOTE]

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