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<blockquote data-quote="Daibell" data-source="post: 1355663" data-attributes="member: 21149"><p>Hi. I have eggs and bacon most days as well as a very small amount of home-made muesli. I wouldn't worry too much about the saturated fat as fat itself is not a problem for cholesterol as long as you have mix of types and bear in mind that most of the cholesterol in your blood is made by the liver and not related to the fat you eat. It's said that bacon has preservatives that can be harmful. I guess this may be true but in sensible quantities it shouldn't be a problem.</p></blockquote><p></p>
[QUOTE="Daibell, post: 1355663, member: 21149"] Hi. I have eggs and bacon most days as well as a very small amount of home-made muesli. I wouldn't worry too much about the saturated fat as fat itself is not a problem for cholesterol as long as you have mix of types and bear in mind that most of the cholesterol in your blood is made by the liver and not related to the fat you eat. It's said that bacon has preservatives that can be harmful. I guess this may be true but in sensible quantities it shouldn't be a problem. [/QUOTE]
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