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Message: <blockquote data-quote="NoCrbs4Me" data-source="post: 1648162" data-attributes="member: 113206"><p>I don't fast. While not quite "no carbs", my diet is pretty close to no carbs.  I don't know haw successful it is - my blood glucose levels are in the normal range but I've still got some excess fat. When I do have something carby I seem to have a near normal response - i.e. my blood glucose rises, peaks after about an hour after eating the carbs, then drops back down to pre-meal levels about 2 hours after eating.</p></blockquote><p></p>

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