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Britain's Fat Fight
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<blockquote data-quote="eggs11" data-source="post: 1764145" data-attributes="member: 468168"><p>I just took a quick look and Hugh himself actually talks about starchy carbs and cutting them down (unfortunately he mentions replacing them with fruit for snacks) which I wasn't expecting but there are lots of condradictions in the rest of the healthy eating advice - eg. don't eat rice cakes as snacks as not filling - then soon after - air-dried popcorn is a good snack.</p><p></p><p>Just wondering - as it's set in Newcastle - will they pay a visit to Prof Roy Taylor to talk about visceral fat?</p></blockquote><p></p>
[QUOTE="eggs11, post: 1764145, member: 468168"] I just took a quick look and Hugh himself actually talks about starchy carbs and cutting them down (unfortunately he mentions replacing them with fruit for snacks) which I wasn't expecting but there are lots of condradictions in the rest of the healthy eating advice - eg. don't eat rice cakes as snacks as not filling - then soon after - air-dried popcorn is a good snack. Just wondering - as it's set in Newcastle - will they pay a visit to Prof Roy Taylor to talk about visceral fat? [/QUOTE]
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