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<blockquote data-quote="jopar" data-source="post: 45689" data-attributes="member: 11712"><p>I really couldn't say as extreme carbing is based on using veg, meat and cheese ect...</p><p></p><p>I don't actually follow a extreme low carb diet, but do how ever work with the carbs that I eat, such as potaotes, fruit, bread etc... Some carbs like pasta I only eat in small amounts that I know I can get my insulin to work with, So it is a mix and match affair.. Restricting as and when requirred on individual items.. I eat anywhere from 60g to 150g of carbs a day depending on what I'm eating and what I am doing...</p><p></p><p>If you are on a basal/bolus regime then this would be more flexible to dealing with your needs, as you can inject to your carb amount when you eat... This allows you to work out how the carbs you are eating and the insulin are reacting, and this will with good monitoring help in building a diet that suits you, identiying the foods that are probmatic, so that you can either reduce portion size of avoid as you deem fit.</p></blockquote><p></p>
[QUOTE="jopar, post: 45689, member: 11712"] I really couldn't say as extreme carbing is based on using veg, meat and cheese ect... I don't actually follow a extreme low carb diet, but do how ever work with the carbs that I eat, such as potaotes, fruit, bread etc... Some carbs like pasta I only eat in small amounts that I know I can get my insulin to work with, So it is a mix and match affair.. Restricting as and when requirred on individual items.. I eat anywhere from 60g to 150g of carbs a day depending on what I'm eating and what I am doing... If you are on a basal/bolus regime then this would be more flexible to dealing with your needs, as you can inject to your carb amount when you eat... This allows you to work out how the carbs you are eating and the insulin are reacting, and this will with good monitoring help in building a diet that suits you, identiying the foods that are probmatic, so that you can either reduce portion size of avoid as you deem fit. [/QUOTE]
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