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Broccoli sprouts (not broccoli and sprouts)

librarising

Well-Known Member
Messages
1,116
Location
High Wycombe
Type of diabetes
LADA
Treatment type
Insulin
From Mark's Daily Apple

http://www.marksdailyapple.com/is-it-pr ... z1vjEOk4MY

"Broccoli sprouts sound great, particularly for type 2 diabetics. In a double-blind placebo-controlled trial, they reduced oxidized LDL (and improved the oxLDL/LDL level) and decreased triglycerides in diabetic patients. They also reduced insulin resistance in type 2 diabetics. And finally, they reduced oxidative stress in type 2 diabetics."

If only it was all as simple as reducing carbs

Better get my sprouting trays out again :lol:

Geoff
 
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