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Low-carb Diet Forum
Broth?
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<blockquote data-quote="Pipp" data-source="post: 1688572" data-attributes="member: 100904"><p>[USER=468360]@tk123[/USER] I notice the nutrients listed in the Campbell broth you mention are almost all salt and carbohydrate, mainly salt. Home made broth does have more nutrients, (including fat, and protein in addition to salt) which helps to suppress appetite. Here is an example of nutrients in homemade for comparison to the example you give of ready made Campbell version..</p><p><a href="http://www.myfitnesspal.com/food/calories/homemade-beef-broth-from-cooking-meat-379192164" target="_blank">http://www.myfitnesspal.com/food/calories/homemade-beef-broth-from-cooking-meat-379192164</a></p><p></p><p>Jason Fung is good at explaining fasting.....</p><p></p><p><a href="https://articles.mercola.com/sites/articles/archive/2016/10/16/complete-guide-fasting.aspx" target="_blank">https://articles.mercola.com/sites/articles/archive/2016/10/16/complete-guide-fasting.aspx</a></p></blockquote><p></p>
[QUOTE="Pipp, post: 1688572, member: 100904"] [USER=468360]@tk123[/USER] I notice the nutrients listed in the Campbell broth you mention are almost all salt and carbohydrate, mainly salt. Home made broth does have more nutrients, (including fat, and protein in addition to salt) which helps to suppress appetite. Here is an example of nutrients in homemade for comparison to the example you give of ready made Campbell version.. [URL]http://www.myfitnesspal.com/food/calories/homemade-beef-broth-from-cooking-meat-379192164[/URL] Jason Fung is good at explaining fasting..... [URL]https://articles.mercola.com/sites/articles/archive/2016/10/16/complete-guide-fasting.aspx[/URL] [/QUOTE]
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