Brunch

[chri5]

Just had a lovely late breakfast/early lunch. Sausage meat seasoned and mixed with finely chopped spring onions, shape into small patties, dip in seasoned coconut flour and fry in coconut oil. Ate mine with a fried egg and it was bloomin` marvellous! No idea yet of affect on my bg levels but I don`t think there are many carbs lurking therein so hopefully it will be minimal.

 

[Munkki]

I like the idea of using coconut flour as a 'bread' crust . What type of seasoning did you use - something Thai-ish?

 

[chri5]

I like the idea of using coconut flour as a 'bread' crust . What type of seasoning did you use - something Thai-ish?

We just had salt, black pepper and onion salt but will probably be a bit more adventurous next time ( and there WILL be a next time!)