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brussel sprouts
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<blockquote data-quote="Granny_grump_" data-source="post: 1620654" data-attributes="member: 282121"><p>Hi Kristin251 I do think I was having too much dairy and protein so I have cut these back so hopefully the gout will stay unproblematic for me fingers crossed eh! I've cut the amount of coffee to Two or most three cups a day and drink more fruit or herbal tea,I occasionally put a little butter on a slice of bread if I have toast and eggs for lunch,and a little for cooking with rarely now except today has I had mackerel done in frying pan,not had mackerel since the gout but I will try smaller amounts to see how it goes. Your mum is doing well, mine was the same always busy and looked after everyone else, but she was so very much loved by everyone,treasure her !Kathleen</p></blockquote><p></p>
[QUOTE="Granny_grump_, post: 1620654, member: 282121"] Hi Kristin251 I do think I was having too much dairy and protein so I have cut these back so hopefully the gout will stay unproblematic for me fingers crossed eh! I've cut the amount of coffee to Two or most three cups a day and drink more fruit or herbal tea,I occasionally put a little butter on a slice of bread if I have toast and eggs for lunch,and a little for cooking with rarely now except today has I had mackerel done in frying pan,not had mackerel since the gout but I will try smaller amounts to see how it goes. Your mum is doing well, mine was the same always busy and looked after everyone else, but she was so very much loved by everyone,treasure her !Kathleen [/QUOTE]
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