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brussel sprouts
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<blockquote data-quote="Kristin251" data-source="post: 1620663" data-attributes="member: 240838"><p>Potentially that could help your cholesterol as well! And dairy causes foot and leg cramps for me so that too might help your gout. </p><p>Do you happen to know what blood type you are?</p><p>The reason I ask is i sudo followed the blood type diet for years and it did help. For me as a type O, I’m supposed to eat low carb, and higher fat. Go figure Haha. But for blood type A like my mom, she’s not supposed to eat a lot of protein and not a lot of fat. Closer to a vegetarian diet with lighter proteins such as fish and light poultry. She does gravitate there and I gravitate to mine. If she has a burger with potato she almost immediately falls asleep, gets achy and heartburn. </p><p>Diets, diets, diets.....so confusing.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1620663, member: 240838"] Potentially that could help your cholesterol as well! And dairy causes foot and leg cramps for me so that too might help your gout. Do you happen to know what blood type you are? The reason I ask is i sudo followed the blood type diet for years and it did help. For me as a type O, I’m supposed to eat low carb, and higher fat. Go figure Haha. But for blood type A like my mom, she’s not supposed to eat a lot of protein and not a lot of fat. Closer to a vegetarian diet with lighter proteins such as fish and light poultry. She does gravitate there and I gravitate to mine. If she has a burger with potato she almost immediately falls asleep, gets achy and heartburn. Diets, diets, diets.....so confusing. [/QUOTE]
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