cold ethyl
Well-Known Member
- Messages
- 3,210
- Type of diabetes
- Treatment type
- Diet only
My batch 44 readings so far today.
Fasting - a wide selection between 6.1 and 7.4
Brekkie was 100g FF yogurt, 50g raspberries, flaxseed, cup of tea dash of milk. Same every day.
brekkie + 1 hr 6.8
brekkie + 2hrs 6.5
before lunch 6.2 (accu chek 5.6)
lunch +1hr 6.8
Normal mornings I would expect
fasting 5.5
1hr after brekkie 6.8
2hrs after brekkie 6.5
before lunch 5.6
lunch +1hr 6.4
This batch seems fine if levels are in the 6's. It is not fine if levels are in the 5's.
Thanks cold ethyl, appreciate it very much:@Clivethedrive sorry to hear that. Good luck with the biopsy and treatment.
You must be goin through some strips .....wide eyedToday's readings:
FBG (5:40am in bed): 4.6
B: 1min Flax bun, goats cheese, tomato and pepperoni. 1 small cup of coffee with 100ml lactofree milk and 1 tablet sweetener. divided in two.
BG: 5.2 (two hours after first half)
BG: 4.8 (two hours after the second half with no coffee)
S: Cup of coffee with 2 teaspoons of double cream.
BG Before lunch: 4.8
L: Pan fried salmon. Salad: lettuce, avocado, cucumber, mayo, olive oil and apple cider vinegar.
BG after lunch: 4.9
BG before snacking: 4.9
S: 3 strawberries, 2 dairylea cheese triangles, a bunch of almonds
BG after snacking pre workout: 5.3
BG after workout: 5
BG before dinner: 5
D: Pan fried chicken and sauteed mushrooms with cream cheese and parsley.
S: ... to be decided...
Have you got sore fingers with all that testing? I very often have to use 2-3 fingers as my blood doesn't like coming out - in fact some times I've given upToday's readings:
FBG (5:40am in bed): 4.6
B: 1min Flax bun, goats cheese, tomato and pepperoni. 1 small cup of coffee with 100ml lactofree milk and 1 tablet sweetener. divided in two.
BG: 5.2 (two hours after first half)
BG: 4.8 (two hours after the second half with no coffee)
S: Cup of coffee with 2 teaspoons of double cream.
BG Before lunch: 4.8
L: Pan fried salmon. Salad: lettuce, avocado, cucumber, mayo, olive oil and apple cider vinegar.
BG after lunch: 4.9
BG before snacking: 4.9
S: 3 strawberries, 2 dairylea cheese triangles, a bunch of almonds
BG after snacking pre workout: 5.3
BG after workout: 5
BG before dinner: 5
D: Pan fried chicken and sauteed mushrooms with cream cheese and parsley.
S: ... to be decided...
I didn't like going shaky and too low after exercise on the first day, so needed to check before and after that, plus I included the snack before the training (and needed to check that). I am trying to more or less follow Bernsteins' recommendations and therefore making lots of readings, 4.6 as a constant is my goal. I have the feeling it its achievable.You must be goin through some strips .....wide eyed)
Hehehe, no sore fingers hereHave you got sore fingers with all that testing? I very often have to use 2-3 fingers as my blood doesn't like coming out - in fact some times I've given up
Your doing very well :I didn't like going shaky and too low after exercise on the first day, so needed to check before and after that, plus I included the snack before the training (and needed to check that). I am trying to more or less follow Bernsteins' recommendations and therefore making lots of readings, 4.6 as a constant is my goal. I have the feeling it its achievable.
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