Ooh yum. They sound lovely. Thankyou. I'll try theseAlliebee, I often make gram flour pancakes, I add grated courgette, onion and spices to the batter. Same batter as you would use for onion bajies but add more water, ice cold water seems to make the batter lighter.
I made some this evening and fried the pancakes in Coconut oil, and had side dish of mushrooms & couple thin slices of Halluomi again fried in coconut oil. I couldn't wait to open this huge tub and the coconut aroma is divine
oh god please think you just made my year@alliebee and all other members if you want indian cooking dishes I would be more than glad to provide you with recipes, I was a person who could spend hours making something or other but since diagnosed I dont go much in as I dont feel like eating with so many restrictions and if I have a piece of something that is high carb I beat myself for whole day for having it, although a lot of times it might not have raised me a lot at all.
I find the sauces do not give the same taste, I have my spice rack and I have a whole cupboard full of spices whole, crushed everything.
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What I will do then in that case is start a thread and put all my recipes on there what I make now, not a lot though as choices are so limited but I love spinach paneer and make it every week to last for 3 days and my wife is ****** off with eating spinach everyday but definitely I will work on a thread for LCHF or LCLF recipes what I have or I use.
I eat 1 wholemeal roti in afternoon and 1 for dinner but I try and skip in the afternoon. If I do I eat two in the night just to make upHi brettsza, I could eat spinach paneer every single day... My favourite subjee of all time
Are you able to eat roti or paratha or do you find they cause a spike?
I think you have half the forum members Drooling over the keyboards. The other half have yet to find this thread.I eat 1 wholemeal roti in afternoon and 1 for dinner but I try and skip in the afternoon. If I do I eat two in the night just to make upmy bs is ok after that spikes by about .5 after two hours. But I only use wholemeal. My roti is about 15 to 20g carb so I am able to eat 2 easy
I eat 1 wholemeal roti in afternoon and 1 for dinner but I try and skip in the afternoon. If I do I eat two in the night just to make upmy bs is ok after that spikes by about .5 after two hours. But I only use wholemeal. My roti is about 15 to 20g carb so I am able to eat 2 easy
I think I'd be happy with that.here we go again pre dinner 4.7
1hr 6.1
2hrs tested twice 4.4 and 4.2
For dinner this evening
2 x 4 oz 100% beef burgers
home made potato wedges ( 2 medium potatoes cut into wedges boiled for 5 mins then in oven for 20 mins sprayed
with one cal frylight olive oil)
steamed peas carrots and broccoli
1 pint of coors lite
Lol wasn't the nuts it was new batteries lolSo leave those nuts alone then ?
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