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BS readings

Yesterday's....
Fasting 5.6
Pre dinner 5.1
Post dinner 4.5
Bedtime 4.2
Didn't test lunch again as tried and tested items and I was out- including a dreaded visit to the job centre as I'm classed as un-employed now until my holiday centre opens again in February, I have three applications in currently and today have two more to do, I'm always looking ahead and at the bigger picture - determined to a fault too!!
 

Bacon doesn't spike. It is a meat. There are NO carbs in bacon. It can't spike you. It is a protein and fat.
 
Bluetit1802 said:
Bacon doesn't spike. It is a meat. There are NO carbs in bacon. It can't spike you. It is a protein and fat.
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I guess it depends if the bacon has been cured or not. My local farm shop does a couple of excellent bacons, one of which is cured in black molasses. It doesn't affect me at all, but others might differ? @Mike D
 
6.0 before lunch
5.8 after lunch

Pleased with that especially as this is the first meal I've been able to keep in. Fingers crossed the food poise I got or whatever it was is gone.
 
5,2 before lunch and 5,3 after. Lunch was some tomato soup. No bread or croutons.

Pavlos
 
Bluetit1802 said:
Errrrrr........ low fat yogurt is one thing, but mashed potato and battered cauli? Naughty boy.
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I might have been a naughty boy last night but I've just pricked myself tonight and got a reading of 5.7. That's .1 lower than last night. This time I'm not having any carbs (that I know of) and lets see what my reading is in 2 1/2 hours..................watch this space
 
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