Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
BS readings
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="peacetrain" data-source="post: 642781" data-attributes="member: 96747"><p>Hi Ally</p><p></p><p>You are doing much better. I just want to give you some hope and encouragement. At the beginning of August 2013 I was wearing size 26 trousers and size 24 everything else. Now I'm wearing size 14 trousers and tops and I can fit into size 12 jeans (depending on the make). I began with 20 minute brisk walks 4 times a week then daily. I then increased to 30, 40, 50 minutes. I have a low carb diet and I also limit my daily calories. I was a dreadful binge eater and I also live alone. You can do it too! I'm sure you will . Good luck dear!!</p></blockquote><p></p>
[QUOTE="peacetrain, post: 642781, member: 96747"] Hi Ally You are doing much better. I just want to give you some hope and encouragement. At the beginning of August 2013 I was wearing size 26 trousers and size 24 everything else. Now I'm wearing size 14 trousers and tops and I can fit into size 12 jeans (depending on the make). I began with 20 minute brisk walks 4 times a week then daily. I then increased to 30, 40, 50 minutes. I have a low carb diet and I also limit my daily calories. I was a dreadful binge eater and I also live alone. You can do it too! I'm sure you will . Good luck dear!! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
BS readings
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…