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Type 2 Diabetes
BS readings
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<blockquote data-quote="peony50" data-source="post: 817938" data-attributes="member: 127419"><p>Results for today:</p><p></p><p>Waking: 8.5</p><p>Breakfast: 7.4/7.1</p><p>Lunch: 6.9/7.0</p><p>Dinner: 6.2/7.1</p><p></p><p>I know it is early days as only been monitoring since Sunday but I am a little perplexed by my figures. Breakfast was 40g all bran, Lunch was 54g wholemeal cheese sandwich and two hot cross buns with butter. Dinner was a homemade mince chilli on a bed of mixed veg. However, my readings appear to be better after the higher carb meals?</p><p></p><p>I am going to follow the low carb way of eating (not good to have so many hot cross buns I know!) as I do believe that my numbers should be lower than they are. I have an internet food shop being delivered tomorrow of lots of good healthy food such as greek yoghurt, meat etc.</p></blockquote><p></p>
[QUOTE="peony50, post: 817938, member: 127419"] Results for today: Waking: 8.5 Breakfast: 7.4/7.1 Lunch: 6.9/7.0 Dinner: 6.2/7.1 I know it is early days as only been monitoring since Sunday but I am a little perplexed by my figures. Breakfast was 40g all bran, Lunch was 54g wholemeal cheese sandwich and two hot cross buns with butter. Dinner was a homemade mince chilli on a bed of mixed veg. However, my readings appear to be better after the higher carb meals? I am going to follow the low carb way of eating (not good to have so many hot cross buns I know!) as I do believe that my numbers should be lower than they are. I have an internet food shop being delivered tomorrow of lots of good healthy food such as greek yoghurt, meat etc. [/QUOTE]
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