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Message: <blockquote data-quote="peony50" data-source="post: 817992" data-attributes="member: 127419"><p>Many thanks for your post.  I have so much to learn.  This is what concerns me, that if continue on the path I have been that in time my body will get worn out and levels rise accordingly.  I have all the markers of not looking after myself properly through my diet, such as weight around my middle, high blood pressure from when I was 29 and much lighter than I am now etc., etc.</p></blockquote><p></p>

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