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Message: <blockquote data-quote="peony50" data-source="post: 824091" data-attributes="member: 127419">Morning,Yesterday's readings, a bit all over the place:Waking 7.2Breakfast 7/7.1Lunch 7.1/9.7Dinner 8.3/5.3Bedtime 6.6The leap to 9.7 is entirely my fault, I found some chocolate spread in a jar, and some tinned pineapple I had hidden in the cupboard, pineapple found its way into the jar and the rest is history....This is what I need to get a handle on.  I can go days and I am fine, and then cravings kick in.</blockquote>

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