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Bulgar Wheat
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<blockquote data-quote="Rachox" data-source="post: 2756470" data-attributes="member: 400972"><p>I suspect the Bulgar wheat is too high carb for you. At 38.5g carb per 50g dried weight it’s virtually identical to the carb count for brown rice! I would disagree with whoever told you bulgar wheat was good for prediabetics/diabetics, and your blood results confirm that for you. Some of your other contents of your stuffing may not be helping either, beans could be a problem or even the carrot. Maybe try the recipe without the bulgar wheat and see if that improves your results.</p></blockquote><p></p>
[QUOTE="Rachox, post: 2756470, member: 400972"] I suspect the Bulgar wheat is too high carb for you. At 38.5g carb per 50g dried weight it’s virtually identical to the carb count for brown rice! I would disagree with whoever told you bulgar wheat was good for prediabetics/diabetics, and your blood results confirm that for you. Some of your other contents of your stuffing may not be helping either, beans could be a problem or even the carrot. Maybe try the recipe without the bulgar wheat and see if that improves your results. [/QUOTE]
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