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Bulk buying, Organic Almond?
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<blockquote data-quote="HSSS" data-source="post: 2198049" data-attributes="member: 480869"><p>I think all I can say has been said above, by other knowledge posters. Almond and coconut flour are not interchangeable. You use a lot less coconut flour as it’s more absorbent than almond. I personally use ground almonds as they are much cheaper in the U.K. than flour. </p><p></p><p>As to whether it’s causing your fluid retention and inflammation I’ve not heard of such and would imagine it unlikely to have such an extreme and immediate reaction to the introduction of it unless you personally are having a reaction as opposed to a well recognised one. </p><p></p><p>I’d also be wary of “replacing” high carb foods IF you are likely to be led down the wrong path by them or there’s a lot of fake chemical ingredients. I did initially but have largely stopped doing it. I do understand the convenience of having a bread replacement though.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2198049, member: 480869"] I think all I can say has been said above, by other knowledge posters. Almond and coconut flour are not interchangeable. You use a lot less coconut flour as it’s more absorbent than almond. I personally use ground almonds as they are much cheaper in the U.K. than flour. As to whether it’s causing your fluid retention and inflammation I’ve not heard of such and would imagine it unlikely to have such an extreme and immediate reaction to the introduction of it unless you personally are having a reaction as opposed to a well recognised one. I’d also be wary of “replacing” high carb foods IF you are likely to be led down the wrong path by them or there’s a lot of fake chemical ingredients. I did initially but have largely stopped doing it. I do understand the convenience of having a bread replacement though. [/QUOTE]
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