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Low-carb Diet Forum
Bulk buying, Organic Almond?
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<blockquote data-quote="JenniferW" data-source="post: 2236678" data-attributes="member: 191472"><p>This is pretty much where I'm at, too. I think it's a much bigger challenge to change your diet to one that doesn't revolve around all the cereal / grain carbs than to go to the replacement sorts of things, but ultimately worth it - and I speak as someone who's far from achieving that goal! </p><p></p><p>A low carb diet (below 130g / day) has got my HbA1c level down and is working as a way of keeping it down and keeping me off any medication. I'm coming to the conclusion I can actually 'afford' to eat a small amount of bread most days (depending on the carb content of the day's fruit and vegetables), but try to only ever buy something like a single bread roll or bagel at a time, i.e. it's not there in the food cupboard. And in a cafe where they only appear to serve cake, I've not yet been refused a request for a slice of toast!</p></blockquote><p></p>
[QUOTE="JenniferW, post: 2236678, member: 191472"] This is pretty much where I'm at, too. I think it's a much bigger challenge to change your diet to one that doesn't revolve around all the cereal / grain carbs than to go to the replacement sorts of things, but ultimately worth it - and I speak as someone who's far from achieving that goal! A low carb diet (below 130g / day) has got my HbA1c level down and is working as a way of keeping it down and keeping me off any medication. I'm coming to the conclusion I can actually 'afford' to eat a small amount of bread most days (depending on the carb content of the day's fruit and vegetables), but try to only ever buy something like a single bread roll or bagel at a time, i.e. it's not there in the food cupboard. And in a cafe where they only appear to serve cake, I've not yet been refused a request for a slice of toast! [/QUOTE]
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