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Message: <blockquote data-quote="Spiral" data-source="post: 298626" data-attributes="member: 19371">I'm a vegetarian and I low carb.  I was a bit worried about being able to eat well when I had an op on my foot in April.  I wasn't sure how long I was going to be off my feet.  I live with a meat eating non low carbing teenager and I wanted to be able to feed both of us.in the end I stocked up my freezer with individual portions of food I enjoy and some things for my son.I have several diffiernt soups that freeze well and I put a couple of portions in a freezer container - for either 2 meals or me or me and someone else.  I make almond bread and freeze that as individual slices.I freeze frittata - although you do need to be careful as some times is can go soggy, although eating it up again oftern sorts that out.i like the feta and aubergine pie in the Nerris and India Idiot proof diet, but I made it with the aubergine slices between layers of the spinach and feta mix in individual portions which froze well - this heats up well in the microwave.I find chilli freezes well - but I use about 50/50 red kidney beans and soya beans to keep the carbs low.As for fresh, I make big tubs of greek style salad with a lemon juce dressing and crumbled feta, this keeps a couple of days. You need to experiement with what you enjoy and find out how it freezes.</blockquote>

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