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Bulletproof coffee, am I doing it right?
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<blockquote data-quote="Gravity-Carb" data-source="post: 928517" data-attributes="member: 194006"><p>[USER=14170]@CurvyPixel[/USER] </p><p>I too am on the bulletproofs as getting my fat quota up for the day.</p><p></p><p>I'm not on medication, diet only for now and I notice the difference in my FBG's if I don't have my fat drink (haven't tried a fat bomb yet).</p><p></p><p>After a few experiments with coffee I bought some raw caco powder in local healthfood shop on a deal. That stuff is sooo strong. Used 1 tsp in 200ml of hotish water and added 2 tbs each of the butter and coconut oil. I felt sick and later had a very strange toilet experience....</p><p></p><p>So I've gone back to the 1tbs each of butter n oil. Feel a whole heap better. And I love my morning chocolate....I am unable to consume lactose so double cream is out. But lactofree cream is on my list to add. Also some orange zest to make a chocolate orange flavour..... </p><p></p><p>I drink it straight out of the blender jug with a straw. 'Cause I'm classy like that. Also I am always rushing and I have taken it in the car with me to the Heathrow.</p><p></p><p>Only one £8.99 jar of coconut oil is gonna last me only 2wks at this rate.</p></blockquote><p></p>
[QUOTE="Gravity-Carb, post: 928517, member: 194006"] [USER=14170]@CurvyPixel[/USER] I too am on the bulletproofs as getting my fat quota up for the day. I'm not on medication, diet only for now and I notice the difference in my FBG's if I don't have my fat drink (haven't tried a fat bomb yet). After a few experiments with coffee I bought some raw caco powder in local healthfood shop on a deal. That stuff is sooo strong. Used 1 tsp in 200ml of hotish water and added 2 tbs each of the butter and coconut oil. I felt sick and later had a very strange toilet experience.... So I've gone back to the 1tbs each of butter n oil. Feel a whole heap better. And I love my morning chocolate....I am unable to consume lactose so double cream is out. But lactofree cream is on my list to add. Also some orange zest to make a chocolate orange flavour..... I drink it straight out of the blender jug with a straw. 'Cause I'm classy like that. Also I am always rushing and I have taken it in the car with me to the Heathrow. Only one £8.99 jar of coconut oil is gonna last me only 2wks at this rate. [/QUOTE]
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