Hi,
Just tried Bushbok Sweet Potatoes and there were absolutely delicious. They have a white coloured flesh and oddly enough not such a strong sweet taste.
Glycemic index should be similar to a normal sweet potato.
We got ours at tesco's (finest bushbok sweet potato £2.00p 800g).
Has anyone tried these and are they suitable for requirments.
Roy.
Just tried Bushbok Sweet Potatoes and there were absolutely delicious. They have a white coloured flesh and oddly enough not such a strong sweet taste.
Glycemic index should be similar to a normal sweet potato.
We got ours at tesco's (finest bushbok sweet potato £2.00p 800g).
Has anyone tried these and are they suitable for requirments.
Roy.