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Diabetes Discussion
Type 2 Diabetes
Butter or no Butter
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<blockquote data-quote="Bluetit1802" data-source="post: 1589695" data-attributes="member: 94045"><p>The figure that matters (if in fact any of them matter) is the ratio between your triglycerides and your HDL.</p><p>Divide the trigs by the HDL to find it. Yours is 0.54. That is IDEAL. (It needs to be under 0.87 in UK measurements)</p><p></p><p>I would like to add that your original total cholesterol of 3.8 was too low in my opinion.</p><p></p><p>Butter is a natural real food that has been eaten since cows came to be. Those spreads are completely manufactured and contain nasty vegetable oils, in particular sunflower oil. I eat it, but I do prefer it to come from grass fed cows.</p><p></p><p>By the way, from all those results you posted, you appear to be in excellent health. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1589695, member: 94045"] The figure that matters (if in fact any of them matter) is the ratio between your triglycerides and your HDL. Divide the trigs by the HDL to find it. Yours is 0.54. That is IDEAL. (It needs to be under 0.87 in UK measurements) I would like to add that your original total cholesterol of 3.8 was too low in my opinion. Butter is a natural real food that has been eaten since cows came to be. Those spreads are completely manufactured and contain nasty vegetable oils, in particular sunflower oil. I eat it, but I do prefer it to come from grass fed cows. By the way, from all those results you posted, you appear to be in excellent health. :) [/QUOTE]
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