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Type 2 butternut squash

amanda19640

Well-Known Member
Messages
336
Location
southport
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
Moaning for moanings sake!!
Hi there, can anyone tell me if butternut squash is low carb looked at a mix with sweet potato in aldi and was quite high so I put it back! Weight seems to be at a stand still so don't want to make any mistakes.
 
I tried a similar mix from Tesco and found it too high for me...

Robbity
 
These things are expensive so if I can't grow 'em I don't want 'em. Sweet potatoes are just that so I steer clear anyway (unlike the slugs that ate the ones on the allotment last year from the inside out). Butternut squash is versatile and easy to grow but I make sure I have plenty of fat with it. Caution is the watchword.
See here http://www.diabetes.co.uk/forum/threads/butternut-squash-good-or-bad.18836/
 
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