Type 2 butternut squash

[amanda19640]

Hi there, can anyone tell me if butternut squash is low carb looked at a mix with sweet potato in aldi and was quite high so I put it back! Weight seems to be at a stand still so don't want to make any mistakes.

 

[Robbity]

I tried a similar mix from Tesco and found it too high for me...

Robbity

 

[amanda19640]

I tried a similar mix from Tesco and found it too high for me...

Robbity

Is sweet potato just as bad?

 

[DeejayR]

These things are expensive so if I can't grow 'em I don't want 'em. Sweet potatoes are just that so I steer clear anyway (unlike the slugs that ate the ones on the allotment last year from the inside out). Butternut squash is versatile and easy to grow but I make sure I have plenty of fat with it. Caution is the watchword.
See here http://www.diabetes.co.uk/forum/threads/butternut-squash-good-or-bad.18836/

 

[amanda19640]

These things are expensive so if I can't grow 'em I don't want 'em. Sweet potatoes are just that so I steer clear anyway (unlike the slugs that ate the ones on the allotment last year from the inside out). Butternut squash is versatile and easy to grow but I make sure I have plenty of fat with it. Caution is the watchword.
See here http://www.diabetes.co.uk/forum/threads/butternut-squash-good-or-bad.18836/

Thank u