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Message: <blockquote data-quote="Mbaker" data-source="post: 2355383" data-attributes="member: 256617">Congratulations on halving your initial A1c.  If you are perhaps are T1 / LADA that would provide a view as to why your numbers are elevated.  Maybe you could try one of the alternative sides of lower carb, which is the higher protein version aka the Bernstein protocol.  This could have 2 benefits for you, it provides anecdotal proof in Type 2's for good to great glucose control and for T1's produced in a trial average A1c's of 5.7; so in short could work for you no matter what diabetes status you are.Practically, the fat would be cut back on in areas such as cheeses, creams and added butter, with reliance on the built in fats for example in meats and fish.  By now you would have built up the ability to burn fat for energy, so your body will provide energy from fat stores, helping to drain the liver of fat also.  Could be worth a try, with maybe 10 minute walks after each meal and focusing on sleep quality.</blockquote>

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