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Caffeine causes insulin release?
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<blockquote data-quote="MrsA2" data-source="post: 2292952" data-attributes="member: 521715"><p>I gave up caffeine over 30 years ago. On the rare occasion I have it now (an early meeting or flight for example) I can feel it coursing through my body within 20 minutes. I get anxious and light palpitations. If I drink it after 11 a.m. I then have trouble getting to sleep that night, in fact last time I had an early morning coffee , my legs were still jumping at 1 am the next morning.</p><p>I fully believe it is strong drug.</p><p>My hubby on the other hand has a cup 10 minutes before bedtime and sleeps like baby, every night.</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2292952, member: 521715"] I gave up caffeine over 30 years ago. On the rare occasion I have it now (an early meeting or flight for example) I can feel it coursing through my body within 20 minutes. I get anxious and light palpitations. If I drink it after 11 a.m. I then have trouble getting to sleep that night, in fact last time I had an early morning coffee , my legs were still jumping at 1 am the next morning. I fully believe it is strong drug. My hubby on the other hand has a cup 10 minutes before bedtime and sleeps like baby, every night. [/QUOTE]
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