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Caffeine free alternative?
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<blockquote data-quote="Veryhappybunny" data-source="post: 2550716" data-attributes="member: 560849"><p>I love Lavazza decaffinated ground, and make it in a cafetiere. It is widely available in supermarkets like Asda and Sainsburys. It tastes really good and I don't think you would know it was decaf. I've tried others, but it is the best I've found. I don't think it tastes bitter by the way.</p><p></p><p>Be gentle with yourself if you are going decaf. I was totally shocked by how hard I found it, and I cut it down gradually over a month. At first physical symptoms like headache, but going from one cup of coffee a day with caffeine to none, I had no energy and really low mood for some time until I adjusted. I made the change as I had heard that all caffeine does is bring you back to the energy you would have if you didn't drink any (ie it compensates for caffeine withdrawl). I stuck it for a year and to be honest I didn't feel any different living without caffeine and have now gone back to drinking caffeine before lunchtime and decaf after to give me the best chance of a good nights sleep.</p><p></p><p>Good luck in your quest!</p></blockquote><p></p>
[QUOTE="Veryhappybunny, post: 2550716, member: 560849"] I love Lavazza decaffinated ground, and make it in a cafetiere. It is widely available in supermarkets like Asda and Sainsburys. It tastes really good and I don't think you would know it was decaf. I've tried others, but it is the best I've found. I don't think it tastes bitter by the way. Be gentle with yourself if you are going decaf. I was totally shocked by how hard I found it, and I cut it down gradually over a month. At first physical symptoms like headache, but going from one cup of coffee a day with caffeine to none, I had no energy and really low mood for some time until I adjusted. I made the change as I had heard that all caffeine does is bring you back to the energy you would have if you didn't drink any (ie it compensates for caffeine withdrawl). I stuck it for a year and to be honest I didn't feel any different living without caffeine and have now gone back to drinking caffeine before lunchtime and decaf after to give me the best chance of a good nights sleep. Good luck in your quest! [/QUOTE]
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