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Calarories, carbs and fats, your thoughts?
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<blockquote data-quote="finsit" data-source="post: 2486827" data-attributes="member: 536821"><p>That's a good approach Jim and that's where i am trying to reach to avoid regular testing. Despite my belief that cholesterol is not a CVD marker, I am still not comfortable having it north of 300. I am not trying it below recommended range either, so just trying to hold the stick in the middle. The only issue is satiety that only comes with fats. I am a protein lover and regardless of my belief that protein is good, i am still cautious of not eating too much of it either.</p></blockquote><p></p>
[QUOTE="finsit, post: 2486827, member: 536821"] That's a good approach Jim and that's where i am trying to reach to avoid regular testing. Despite my belief that cholesterol is not a CVD marker, I am still not comfortable having it north of 300. I am not trying it below recommended range either, so just trying to hold the stick in the middle. The only issue is satiety that only comes with fats. I am a protein lover and regardless of my belief that protein is good, i am still cautious of not eating too much of it either. [/QUOTE]
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