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Type 2 Diabetes
Calorie Counter App. Myfitnesspro
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<blockquote data-quote="dave1961" data-source="post: 497824" data-attributes="member: 33917"><p>Hi</p><p></p><p>Went 4 weeks ago to the diabetic dietitian who said that I needed to loose weight although my calorie count on a food log averaged around 1300 a day, but we all cheat (try not too but) anyway, she suggested an app called Myfitnesspro which again is a food log but accesses internet for food details either by name or scan the bar code. </p><p></p><p>Started as I said 4 weeks ago, being it's so easy to use you do the log when you eat or drink, my calorie count now averages 1100 - 1150 a day and so far I've lost 3 Kilo's down to 116 from 119 my optimum weight is 89 Kilos, don't think I was ever that thin, it also let's you see carbs, sugar, salt etc</p><p></p><p>It's a really helpful app and it's free, you do have to set an account up so it stores your logs but you can use a dummy email address or Facebook, it doesn't post to Facebook or anywhere if you don't want it to. </p><p></p><p>As long as you've got a computer, smart phone or tablet you can access your details, add food, drinks as you go, it also links to mywalkpro app (also free) that logs you walking / running and those calories you burn off are deducted automatically from your intake calories. </p><p></p><p>It helps me, hopefully if you download it, it will help you. </p><p></p><p>Dave</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="dave1961, post: 497824, member: 33917"] Hi Went 4 weeks ago to the diabetic dietitian who said that I needed to loose weight although my calorie count on a food log averaged around 1300 a day, but we all cheat (try not too but) anyway, she suggested an app called Myfitnesspro which again is a food log but accesses internet for food details either by name or scan the bar code. Started as I said 4 weeks ago, being it's so easy to use you do the log when you eat or drink, my calorie count now averages 1100 - 1150 a day and so far I've lost 3 Kilo's down to 116 from 119 my optimum weight is 89 Kilos, don't think I was ever that thin, it also let's you see carbs, sugar, salt etc It's a really helpful app and it's free, you do have to set an account up so it stores your logs but you can use a dummy email address or Facebook, it doesn't post to Facebook or anywhere if you don't want it to. As long as you've got a computer, smart phone or tablet you can access your details, add food, drinks as you go, it also links to mywalkpro app (also free) that logs you walking / running and those calories you burn off are deducted automatically from your intake calories. It helps me, hopefully if you download it, it will help you. Dave Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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