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Sadly you have fallen into an all to familiar trapI contend that the encouragement of eating behaviours promulgated by courses like DAFNE also need examination in this regard.
Its good that these app creators have listened.Eating disorder experts have slammed the developers of calorie counting apps which they say are exacerbating unhealthy food behaviours. A BBC investigation found evidence that people have been entering harmful comments promoting dangerous eating cycles on apps like MyFitnessPal, Lose It! and Lifesum. Comments, such as, "I hate myself", "starved", "I overate" and "failure, fatty" were found, which eating disorder charity Beat said were concerning. Tom Quinn, of the organisation, said: "Many people with eating disorders count calories or track weight loss to the point of obsession, and such apps can facilitate or exacerbate such behaviours and make recovery harder. "The apps should ensure people are directed to discuss their purchase or use with a medical professional if they have a history of an eating disorder." Jack Henderson from Newport, Telford told the BBC that using an app to count calories helped his eating disorder to "spiral". The 21-year-old said: "I would only pick foods that I could input in to MyFitnessPal. I'd avoid homemade stuff. I would only pick packaged stuff I could input in to the app. "Even when I had a binge, a big loss of control, I logged it as best I could... it really fed in to this false warped illusion of control that I was in control - but it was controlling me." In response, MyFitnessPal said it has now removed any comments deemed to be unhealthy and have pledged to monitor entries more closely in the future. A spokesperson said: "Users attempting to sign up with a goal weight that will put their BMI under 18.5 are redirected to a weight gain or maintenance goal." Lose It! has now closed down several community groups which violated its rules about healthy eating and a Lifesum spokesperson said: "Offering support is more constructive than banning users."
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Its good that these app creators have listened.
Weight loss aids will always be abused, like anything else but we have to watch out for a nanny state.
It boils down to our own convictions in the end.
No one forces the food in our mouths. If appa could solve obesity or bad eating habits then we would sit back and not make any effort or thought into future healthy eating plans.
I stopped using myfitness because it was warning I was too low carb and high fat but that was the diet I needed to achieve, at the time. It was right to warn me but it put me off losing. Nhs dieticians too after consultant calling it a fad diet. With insulin therapy it's only been tested on a balanced diet. Approved that way too. I was on shaky grounds being a type2 and highly insulin resistant. Injecting insulin in on a lchf diet can be very dangerous if not done properly. Fat slows down digestion but food still gets digested.
I'm very confident on insulin but even i wouldn't jump into lchf just after a Roux-en-y operation and these apps don't know everyone's personal health status.
I was just interested in a keeping hydrated one resently but it would stretch my new stomach so it got ignored or soon to be removed. It's a good reminder to drink water though.
Ive never been a big water drinker but my kidneys are exceptionally good. They may have taken a knocking recently with dyes and strong meds. So back to flushing them with water.
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