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Low Calorie Diets
Cambridge 121 from my gp
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<blockquote data-quote="DawnOfTheZed" data-source="post: 2076521" data-attributes="member: 501602"><p>[USER=355878]@Resurgam[/USER] - original 1:1 , they call it TDR now (total diet replacement) is 150 cals per sachet and around 20 g carbs. Standard sachets are 200 cals (apparently an EU thing?) and higher carbs consequently. As a T2 they won't let me do TDR and saying the glucose spikes are normal. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />(( Anyway hopefully only a few more weeks on 'Step 2' before I 'step up', where I get to eat fewer sachets and more home grown meals and can stop eating so many carbs.</p></blockquote><p></p>
[QUOTE="DawnOfTheZed, post: 2076521, member: 501602"] [USER=355878]@Resurgam[/USER] - original 1:1 , they call it TDR now (total diet replacement) is 150 cals per sachet and around 20 g carbs. Standard sachets are 200 cals (apparently an EU thing?) and higher carbs consequently. As a T2 they won't let me do TDR and saying the glucose spikes are normal. :((( Anyway hopefully only a few more weeks on 'Step 2' before I 'step up', where I get to eat fewer sachets and more home grown meals and can stop eating so many carbs. [/QUOTE]
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Cambridge 121 from my gp
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