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Low Calorie Diets
Cambridge 121 from my gp
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<blockquote data-quote="ringi" data-source="post: 2076588" data-attributes="member: 410240"><p>The shakes have not changed much over the last 20 years, what has change is the <strong>surport</strong> people are given with the "food reintroduction phase". Most HCP agree that people should advoid all suger, along with all ready meals and takeaways etc, as they tend to make it harder for people to control how much they eat.</p><p></p><p>Many people get a great result by keeping to a moderate low carb diet after the shakes so they don't regain with lost weight. The shakes can help with mental health issues leading to "comfort eating" etc, as they give time to "reset someone's relationship with food".</p><p></p><p>I would like to see a trail done of using the "low carb program" before and/or after the shakes to see it improves the long term results.</p></blockquote><p></p>
[QUOTE="ringi, post: 2076588, member: 410240"] The shakes have not changed much over the last 20 years, what has change is the [B]surport[/B] people are given with the "food reintroduction phase". Most HCP agree that people should advoid all suger, along with all ready meals and takeaways etc, as they tend to make it harder for people to control how much they eat. Many people get a great result by keeping to a moderate low carb diet after the shakes so they don't regain with lost weight. The shakes can help with mental health issues leading to "comfort eating" etc, as they give time to "reset someone's relationship with food". I would like to see a trail done of using the "low carb program" before and/or after the shakes to see it improves the long term results. [/QUOTE]
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Cambridge 121 from my gp
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