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Cambridge 121 from my gp
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<blockquote data-quote="DawnOfTheZed" data-source="post: 2109792" data-attributes="member: 501602"><p>I thought I'd do an update on my Cambridge 1:1 diet. I've lost a modest amount with it, about 7 kg over 3 months. Been a bit wary due to bg spikes. So I asked for a hba1c test. Good news is it came back as 39. Was 38 just before I started it. So apparently not a problem. I had lost 10 kg prior to this over 6 months so my insulin resistance probably improved since dx.</p><p></p><p>So apart from the 'expense', though you're not buying much normal food on it, it's been OK for me. Still working on reducing my weight though.</p></blockquote><p></p>
[QUOTE="DawnOfTheZed, post: 2109792, member: 501602"] I thought I'd do an update on my Cambridge 1:1 diet. I've lost a modest amount with it, about 7 kg over 3 months. Been a bit wary due to bg spikes. So I asked for a hba1c test. Good news is it came back as 39. Was 38 just before I started it. So apparently not a problem. I had lost 10 kg prior to this over 6 months so my insulin resistance probably improved since dx. So apart from the 'expense', though you're not buying much normal food on it, it's been OK for me. Still working on reducing my weight though. [/QUOTE]
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