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Diabetes Discussion
Newly Diagnosed
Came from HBA1c 147 to 44
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<blockquote data-quote="harrysingh5654" data-source="post: 1935739" data-attributes="member: 496547"><p>Hi All,</p><p></p><p>I am 30 years old.</p><p></p><p>My HBA1C was 147 in the month of July 2018 but now it is 44 in December 2018(Still not 40 which is my target). I am taking 2 metformin 500 in the morning and 2 in evening daily , but no insulin from last 3months.</p><p></p><p>Currently my diet is :</p><p></p><p>2 chapatis and small portion of cooked vegetable in the morning with tea (without sugar) at 9.00 am with my 2 metformin</p><p>Then at 11 am I take one regular size coffee with 1 sugar</p><p>Then at 1 or 2 pm I take one Green Apple and Orange</p><p>Then at 5 pm I take 3 Chapatis with cooked vegetables</p><p>Then at 8 pm I take one half plate if fruits having green apple, pear and orange.</p><p>Also, I do walk daily 2 Kilometers every evening</p><p></p><p>But some time on weekends occasionally I take pizza or other fast food.</p><p>Thats it.</p><p></p><p>So, is 44 a good number for me being diabetec ? How Can I still come down to 40. My Cholesterol Levels are normal in recent report and my Blood Pressure too.</p></blockquote><p></p>
[QUOTE="harrysingh5654, post: 1935739, member: 496547"] Hi All, I am 30 years old. My HBA1C was 147 in the month of July 2018 but now it is 44 in December 2018(Still not 40 which is my target). I am taking 2 metformin 500 in the morning and 2 in evening daily , but no insulin from last 3months. Currently my diet is : 2 chapatis and small portion of cooked vegetable in the morning with tea (without sugar) at 9.00 am with my 2 metformin Then at 11 am I take one regular size coffee with 1 sugar Then at 1 or 2 pm I take one Green Apple and Orange Then at 5 pm I take 3 Chapatis with cooked vegetables Then at 8 pm I take one half plate if fruits having green apple, pear and orange. Also, I do walk daily 2 Kilometers every evening But some time on weekends occasionally I take pizza or other fast food. Thats it. So, is 44 a good number for me being diabetec ? How Can I still come down to 40. My Cholesterol Levels are normal in recent report and my Blood Pressure too. [/QUOTE]
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Diabetes Discussion
Newly Diagnosed
Came from HBA1c 147 to 44
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