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Vegetarian Diet Forum
Can a vegan diet improve sugar control ?
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<blockquote data-quote="Robrunner" data-source="post: 1843273" data-attributes="member: 486258"><p>Depends on your definition I guess. Sure if you want a quick lunch from the shop you'll probably struggle or just have limited choice but if you're willing to experiment with your own cooking and just try new foods not at all. Not to mention you can easily bulk cook foods and just stick them in the freezer.</p><p></p><p>From my experience from talking to people about this particular question they often refer to snacks like crisps, sweets and cereals. But lets me honest none of them are healthy no matter what that label is actually saying.</p><p></p><p>End of the day if it's a lifestyle you want go for it, it certainly has it's health advantages if done correctly. It'll just take a little bit extra work when you get started.</p></blockquote><p></p>
[QUOTE="Robrunner, post: 1843273, member: 486258"] Depends on your definition I guess. Sure if you want a quick lunch from the shop you'll probably struggle or just have limited choice but if you're willing to experiment with your own cooking and just try new foods not at all. Not to mention you can easily bulk cook foods and just stick them in the freezer. From my experience from talking to people about this particular question they often refer to snacks like crisps, sweets and cereals. But lets me honest none of them are healthy no matter what that label is actually saying. End of the day if it's a lifestyle you want go for it, it certainly has it's health advantages if done correctly. It'll just take a little bit extra work when you get started. [/QUOTE]
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