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Vegetarian Diet Forum
Can a vegan diet improve sugar control ?
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<blockquote data-quote="Oldvatr" data-source="post: 1873493" data-attributes="member: 196898"><p>The last time I looked there was not one single success testimonial in the Success thread that was from someone following the High Carb ultra low fat diet which is the Whole Food Plant Based (WFPB) diet. We have had several people claiming this diet will cure and reverse diabetes, but when we ask for independant studies that support their claim they are seemingly unable to provide any, and the thread goes quiet. I suggest you need to make careful research if this is a diet you feel might help you. There are some here who have tried, myself included, that found it immediately pushed my blood sugars into the danger level, </p><p></p><p>This is not to say that a vegan diet is incompatible with diabetes control, merely the WFPB variant that advocates high intake of whole grain products. IMO that diet is only suitable for insulin dependant users who can apply large boluses to counteract the sugar spikes from the grains.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1873493, member: 196898"] The last time I looked there was not one single success testimonial in the Success thread that was from someone following the High Carb ultra low fat diet which is the Whole Food Plant Based (WFPB) diet. We have had several people claiming this diet will cure and reverse diabetes, but when we ask for independant studies that support their claim they are seemingly unable to provide any, and the thread goes quiet. I suggest you need to make careful research if this is a diet you feel might help you. There are some here who have tried, myself included, that found it immediately pushed my blood sugars into the danger level, This is not to say that a vegan diet is incompatible with diabetes control, merely the WFPB variant that advocates high intake of whole grain products. IMO that diet is only suitable for insulin dependant users who can apply large boluses to counteract the sugar spikes from the grains. [/QUOTE]
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