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Can anyone explain this?
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<blockquote data-quote="Stefmjxo" data-source="post: 2200025" data-attributes="member: 518030"><p>Both the height of the rise and the quickness that it fell. I'm now at 95 3hrs post meal. I mean technically I was under 140 at two hours, but that's not a spike.im.comfortable with. Guess if I eat it again I will only have one piece instead of two. I've also had dinner with heavier carb loads that typically leave me at 105-110 two hours post, I'm not sure why this spiked me.so high</p></blockquote><p></p>
[QUOTE="Stefmjxo, post: 2200025, member: 518030"] Both the height of the rise and the quickness that it fell. I'm now at 95 3hrs post meal. I mean technically I was under 140 at two hours, but that's not a spike.im.comfortable with. Guess if I eat it again I will only have one piece instead of two. I've also had dinner with heavier carb loads that typically leave me at 105-110 two hours post, I'm not sure why this spiked me.so high [/QUOTE]
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