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<blockquote data-quote="Dr H" data-source="post: 84831" data-attributes="member: 20720"><p>Hi,</p><p></p><p>I'd just thought that I'd wade in. You should assume that the simvastatin isn't causing the muscle pain, and instead assume it's poor blood sugar control. But you need to have a rethink of your diet.</p><p></p><p>Chocolate bars are not a good idea. Ever. Although I regularly enjoy cereals (all-bran and cheerios mainly), but you're body converts these carbohydrates to glucose ready for respiration. So you need to respire more (I go for a 30-minute jog an hour after a meal), whether it be breakfast, lunch or dinner.</p><p></p><p>Good luck with your diet and make sure you don't get anymore 19.8s. We want at least single digits.</p></blockquote><p></p>
[QUOTE="Dr H, post: 84831, member: 20720"] Hi, I'd just thought that I'd wade in. You should assume that the simvastatin isn't causing the muscle pain, and instead assume it's poor blood sugar control. But you need to have a rethink of your diet. Chocolate bars are not a good idea. Ever. Although I regularly enjoy cereals (all-bran and cheerios mainly), but you're body converts these carbohydrates to glucose ready for respiration. So you need to respire more (I go for a 30-minute jog an hour after a meal), whether it be breakfast, lunch or dinner. Good luck with your diet and make sure you don't get anymore 19.8s. We want at least single digits. [/QUOTE]
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