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Diabetes Discussion
Newly Diagnosed
Can anyone help shed some light on what's happening please?
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<blockquote data-quote="Spl@" data-source="post: 1980353" data-attributes="member: 493821"><p>Carbs are everywhere.</p><p></p><p>The best thing is to avoid pre made food.</p><p></p><p>Try going with Greek yogert and double cream for starters sweetened with chopped blueberries.</p><p></p><p>Cold meat and cheese for lunch, you can eat that till you pop. Polish garlic and pepper sausage is a fav of mine (. 1%carb).</p><p></p><p>Evening. You could have your sausages but have them with leeks and cabbage chopped and stir fried in butter. Would be even better with pork or beef. Maybe chopped chicken breast (lower fat though) .</p><p></p><p>If you want a TV snack. Beansprouts dusted with salt and pepper, maybe some chilli powder are awesome. </p><p></p><p>Then see what your numbers are.</p></blockquote><p></p>
[QUOTE="Spl@, post: 1980353, member: 493821"] Carbs are everywhere. The best thing is to avoid pre made food. Try going with Greek yogert and double cream for starters sweetened with chopped blueberries. Cold meat and cheese for lunch, you can eat that till you pop. Polish garlic and pepper sausage is a fav of mine (. 1%carb). Evening. You could have your sausages but have them with leeks and cabbage chopped and stir fried in butter. Would be even better with pork or beef. Maybe chopped chicken breast (lower fat though) . If you want a TV snack. Beansprouts dusted with salt and pepper, maybe some chilli powder are awesome. Then see what your numbers are. [/QUOTE]
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Diabetes Discussion
Newly Diagnosed
Can anyone help shed some light on what's happening please?
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