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<blockquote data-quote="ChocFish" data-source="post: 85521" data-attributes="member: 981"><p>Ah ooops sorry, do you think a headband would be of use to you, you know like the tennis players are wearing?</p><p></p><p>And can I just say that lots of fruit might not be a very good idea, some fruits are very high in starch (carbohydrate) and fructose and it is these nasties that give us elevated bg.</p><p>Please do get hold of Collins Gem carb counter booklet, its a small handy size and will fit into your back pocket (almost said your handbag LOL) and its ever so useful when devising your food intake.</p><p></p><p>All the best</p><p></p><p>Karen</p></blockquote><p></p>
[QUOTE="ChocFish, post: 85521, member: 981"] Ah ooops sorry, do you think a headband would be of use to you, you know like the tennis players are wearing? And can I just say that lots of fruit might not be a very good idea, some fruits are very high in starch (carbohydrate) and fructose and it is these nasties that give us elevated bg. Please do get hold of Collins Gem carb counter booklet, its a small handy size and will fit into your back pocket (almost said your handbag LOL) and its ever so useful when devising your food intake. All the best Karen [/QUOTE]
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