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Can anyone please explain Bolus and carb counting
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<blockquote data-quote="NicoleC1971" data-source="post: 2468239" data-attributes="member: 365308"><p>All I can say a food which makes you feel this bad isn't adding much to your quality of life!! In truth there is no such thing as an essential carb no matter its hue. There's a load of great stuff you can eat without spiking so enjoy finding out if that advice helps but do check bgs before you eat then 2 and 4 hours. iF you were to eat less bread etc. you'd probably end up needing less insulin so do be careful for hypos too.</p><p>Good luck and we have plenty of links here for low carb eating tips if you need them.</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2468239, member: 365308"] All I can say a food which makes you feel this bad isn't adding much to your quality of life!! In truth there is no such thing as an essential carb no matter its hue. There's a load of great stuff you can eat without spiking so enjoy finding out if that advice helps but do check bgs before you eat then 2 and 4 hours. iF you were to eat less bread etc. you'd probably end up needing less insulin so do be careful for hypos too. Good luck and we have plenty of links here for low carb eating tips if you need them. [/QUOTE]
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Can anyone please explain Bolus and carb counting
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