Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="CUILLIN" data-source="post: 479413" data-attributes="member: 45176">Hello, not posted for a long time, but I wondered if there is a safe amount of carbs that you should eat, and is there a list anywhere on this site that would give how many carbs in foods?I was a couple of years ago following low carb eating and was doing very well and weight came down and also blood sugars, I was delighted and felt so much better. However, I became ill with anxiety and stress last year, and couldn't maintain my eating habits, since then I've put on weight and blood sugars are not so great, I've not managed to sort myself out yet, but hope to do so.When I started to low carb, I really went cold turkey, find I can't do that now,  so will have to find a way to start again.  I would be grateful if my questions could be answered by someone who is more informed than me, thank you Kate</blockquote>

Top Bottom